You Gotta Have Friends

In a 72 year (seriously…72 years) study, Harvard University researchers have been looking for answers to what makes for a happy life. An article in The Atlantic reported on the results. Subjects were interviewed at various points in their lives examining stressful events, lifestyles and so on. Continue reading “You Gotta Have Friends”

If You Are Happy and You Know It…Pass It On!

Wellness means different things to different people. Unfortunately, many seem to think that wellness means lack of illness. If this were true, then many of the elders in nursing homes everywhere are doomed to a life void of wellness. In my years of experience I have found this “wellness = lack of illness” equation to be false. It simply does not compute. I have met many, many, many (ok you get the point) people in my life who had various illnesses yet would tell you point blank that they were feeling quite well, thank you. So how can this be? Continue reading “If You Are Happy and You Know It…Pass It On!”